Tips & tricks based on the college student lifestyle. This book is loaded with material that takes your current “college diet”, and with minimal changes, helps you prevent that “Freshman Fifteen”. The Dorm Diet includes:

• How to have your pizza & beer and not get fat
• How to eat fast food three times a day and LOSE fat
• How to put on muscle FAST
• Healthiest drink options at the bar
• Random tips & tricks to improve your studying sessions, cravings in class, decrease stress, & more!
• FOUR easy to follow diet plans based on your specific goals & lifestyle
• AND MORE!